Your Path to Positive Change
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Unleash Your Potential and Conquer Challenges with BWRT here

Is anxiety holding you back from living your best life?

Imagine a life where you feel calm, in control, and free.

With BWRT (BrainWorking Recursive Therapy), this isn’t just a dream—it’s possible.

Find your Calm

Do you struggle with social anxiety, panic attacks, or general anxiety (GAD)? With BWRT, you can bring calm and confidence back to your life. Picture yourself confidently handling work responsibilities, making decisions with ease, planning your daily life without stress, and balancing family and personal time effortlessly. Experience peace and control in every aspect of your life. BWRT can help you achieve this transformation.

By targeting the root causes of your anxiety, BWRT rewires your brain, allowing you to respond to stressors in a healthier, more controlled way. Imagine the freedom and relief that come with a mind at peace.

Beyond Anxiety

In addition to conquering anxiety, BWRT is also highly effective for treating addictions and phobias. Whether you’re battling an addiction like smoking or facing fears such as flying, heights, or spiders, BWRT can help rewire your brain to make these challenges more manageable. Experience the relief and confidence that come from overcoming these obstacles. BWRT offers a path to a brighter, more peaceful life. By helping you overcome anxiety, addictions, and phobias, it opens the door to new opportunities and a happier, healthier you.

Are you ready to change your life?

Contact me today to learn more about BWRT and how it can help you achieve the peace and freedom you deserve.

Start your journey to a better life now.

What Makes BWRT Different?

BWRT is:

BWRT is a very effective and natural therapy that provides a rational answer to an irrational problem by re-routing/rewiring old pathways in the brain and creating new pathways that provide a different response.

Quick Results:

In this part, we will write about what makes your business unique and the value people get from using your products or services over competitors.

Comfortable & Private:

Your comfort is our priority. BWRT sessions are conducted in a safe, confidential environment, where you can feel at ease and supported.

No Reliving Trauma:

Unlike some therapies, BWRT doesn’t make you revisit painful memories. It focuses on changing your brain’s reaction to triggers, making the process gentle and stress-free.

Empowerment:

BWRT gives you the tools to take control of your life, helping you maintain your well-being long after the sessions are over.

Frequently Asked Questions

What is BWRT?

BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It uses a totally logical, practical and down-to-earth working method in which it’s not necessary for you to talk about anything you would rather not discuss – the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get better. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more here

How different is BWRT from CBT, EMDR and hypnotherapy?

CBT – Cognitive Behavioural Therapy. This works by getting you to rationalise and reorganise your conscious thoughts and usually journal them daily. Those thoughts arrive in consciousness after a journey through hundreds of thousands of neural connections – by some estimates, a journey of fifty metres – in the unconscious parts of the brain, getting involved with many unconnected processes. It’s based on research from 90+ years ago. Can be effective but often not long-lasting.
EMDR – Eye Movement Desensitisation and Reprocessing. This one works at desensitising your reactions to trauma by holding them in your mind while accessing the different parts of the brain where elements of the traumatic memory are triggered. It works well but is often extremely uncomfortable while the trauma is being held in more vivid focus than usual. It’s based on research from around 40 years ago.
Hypnotherapy. There are many forms of hypnotherapy, including investigative, analytical, suggestion based and solution-focused. It can be effective if the best method for the presenting problem is used and is not usually uncomfortable during the sessions. It works most of the time by seeking to make changes to the conscious processes which are the result of a fifty-metre journey in the brain before reaching conscious thought. Modern hypnotherapy originates mainly from the 19th Century.

All the above rely on working with ‘the subconscious’, which is a concept used to describe unexplained behaviour.

BWRT – BrainWorking Recursive Therapy. This works in an entirely different way from any of the above by directly accessing the early part of the brain, the brainstem and the cerebellum. This is known collectively as the ‘Reptilian Complex’ or ‘Lizard Brain’ and it is almost certainly where the ‘subconscious’ resides. So, it works to stop the problem before it even gets to those fifty metres of neurons, before it gets to the conscious mind, and does it quickly and easily – you don’t have to think of the problem for more than a few seconds. It originates from 2011, based on the latest neurological research.

What the media has to say about BWRT

BWRT Information for Patients E-book
Epigenetic Underpinnings of BrainWorking Recursive Therapy: Jacek Krysztofiak MD FcPsych
BrainWorking Recursive Therapy – What’s So Special About This New Therapy?
I tried a PTSD therapy used by police officers to help process my friend’s death. It worked so much faster than I was expecting.
How to get over a fear of flying – from someone who did it
My credentials

Hello, I’m Caroline

I came across BWRT during a moment of crisis in my personal life. I had experienced various other forms of therapy over the years and more recently while handling the fallout of a broken marriage.

While I had learned a great deal from the more traditional talking therapies, I came to a point where I could no longer find the words that helped me move forward in my life. I was tired of retelling my story and exhausted from the re-lived emotions and trauma of it all.

When I was introduced to BWRT the first bonus was not having to retell my story, all that was expected of me was that: I wanted to heal. That I wanted to move on. That I wanted my life to be better than it was currently.

The outcome for me from my few BWRT sessions was that:
It was life-changing.
It was immediate.
It was content-free.

Today as a qualified BWRT therapist, I am both honoured and privileged to enable you to create a change in your life.
For further clarification, I have studied counseling, and nutrition, run a successful Bowen Therapy clinic, volunteered for Drug Arm Australia, Foodbank, Wesley Mission helping the Aged, and 3rd Space – a daytime drop-in centre in Brisbane.

Making your world a better place is my jam

Are you ready to take control of your life?

If anxiety is holding you back from living your best life,
why not contact me today for a 20-minute discovery call – there is no obligation.
BWRT could be the answer you have been searching for.
Start your journey to a better life today.

Book Here

Click Here

Drop me a line

Address

11 Reach Place, Bulimba, QLD 4171

What to write…

I am here to answer any questions you may have about how to make your world a little brighter.
No judgement.No bias. No advice, Only information.

cazculleton@gmail.com

+61 411 520 005

Tues – Thurs 9.00am – 5.00pm

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Your Path to Positive Change Starts Today